4165
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:54.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:10.6 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:33.9 | 19:51.7 | 857 | 19:51.0 | 19:49.5 | 19:45.3 | 19:38.3 | 19:17.7 | 18:44.9 | 17:44.7 | |
| 6000m | 20:12.8 | 24:44.7 | 835 | 24:43.5 | 24:41.7 | 24:36.3 | 24:27.3 | 24:01.2 | 23:19.6 | 22:03.2 | |
| 10km | 34:27.6 | 42:49.9 | 816 | 42:46.8 | 42:43.6 | 42:34.1 | 42:18.4 | 41:32.5 | 40:19.6 | 38:05.9 | |
| 30 mins | 8874 | 7168 | 828 | 7175 | 7184 | 7211 | 7255 | 7388 | 7610 | 8054 | |
| 60 mins | 17115 | 14011 | 829 | 14026 | 14043 | 14095 | 14180 | 14437 | 14865 | 15721 | |
| Half M | 1:17:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:56.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points